Cauliflower (फूलगोभी )

Cauliflower is an excellent source of vitamins and minerals, containing some of almost every vitamin and mineral that you need.

Cauliflower contains a high amount of fiber, which is important for digestive health and may reduce the risk of several chronic diseases.

Cauliflower provides a significant amount of antioxidants, which are beneficial for reducing inflammation and protecting against several chronic diseases